August 16, 2010 Prime Time Health with Dr. Williams Sears (YouTube videos) Edit Delete Tags Autopost 0:45 Dr. Sears' Prime Time Health Step 1 - Make health your hobby 5:07 Dr. Sears' Prime Time Health Step 2 - Keep your arteries clean 1:29 Dr. Sears' Prime Time Health Step 3 -Move! 4:54 Dr. Sears' Prime Time Health. Step 4 - Graze on good foods 1:35 Dr. Sears' Prime Time Health Step 5 - Reduce your waist 2:24 Dr. Sears' Prime Time Health Step 6 - Eat more seafood and less meat 4:27 Dr. Sears' Prime Time Health Step 7 - Eat more fruits and vegetables 4:11 Dr. Sears' Prime Time Health Step 8 - Take Juice Plus+ 2:14 Dr. Sears' Prime Time Health Step 9 - Practice the pills/skills model